Category Archives: media

Friday Food For Thought

First up, thanks to everyone who voted on their favorite muscle groups to work at the gym!  All eight of you (or maybe seven since I can’t recall if I voted or not) made my poll very representative of the blogging population (sarcasm alert!).  Although, based on what my I’ve heard my friends and clients say, it actually might be pretty accurate!  Looks like legs and core tied for first, with back and chest coming in second, and no one liking arm work at all.  Which, like I said, pretty much reflects everything I’ve ever heard when training!

Moving on, though!

Although last Friday’s post also involved food, I’m obviously talking about a different sort here.  I know I talk a lot about body image and staying sane and healthy with it, but today I was clicking around on my favorite blogs and came across a video that does the topic more justice than I can right now.  Leah posted this video of Jean Kilbourne lecturing about images of women in the media, and it reminded me of WHY I choose to write about these topics.  It reminded me why I write about eating disorders and self love and everything else.  I remember seeing other Killing Us Softly videos when I was a Women’s Studies major at Michigan, but this one really struck a chord with me.

So there you have it, folks.

THIS is why I was a Women’s Studies major. THIS is why I want to go back to school for a graduate degree. THIS is why I want to teach about destructive images of women in the media and how we can change them. THIS is why it’s so easy for me to hop up on my feminist soapbox. THIS is why half of my blog is about body image and being healthy but not succumbing to the pressures of someone else’s version of perfect.  Because it is a public health problem. It’s not just us girls being silly and taking things too personally. Although, when I see my fellow women beating themselves up, and even DYING, striving to be some ideal that doesn’t exist, I DO take it personally. But it’s not just our problem. It is the problem of every single person who has any relationship with any woman. It is EVERYONE’S problem.

(That was actually my exact comment on Leah’s blog, but I realized it conveys precisely how I feel about the topic, and I could think of no better words to express my thoughts, so there you go.)

Anyway, you know I love a good discussion, so lay it on me! What do you think? Of the video? Of the topic at hand?  Do you think the media is damaging to the self image of today’s woman?  Do you think it’s a public health issue?  Do you think we can change this?  How?  I know that’s a lot of questions, but SPILL!

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